2022 Wind & Waves Sunrise Yoga


Sunrise yoga session with Mary Syrrist

  • be thankful for the sunrise
  • get stretched and centered while giving thanks for the fun weekend and new friends


Yoga With Instructor Mary Syrrist

Mary is the wife of Chris Syrrist of Wooden Sea Tree Care, the mother of four children including Max Syrrist who sails with the Hatteras Sailing Opti Invitational Team. Mary is a lifelong yogis beginning her practice at 19 years old. She has been practicing as an instructor since 2019 when her family moved to Hatteras Island and she received the RYT-200 level of certification from the Yoga Alliance.

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